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CURRENT SENIORS PURSUING POLE VAULT IN COLLEGE:
Tomas Farr: University of Central Arkansas Madison Goodin: Stephen F Austin State University Jacelyn Neighbors: University of Nebraska Dyson Wicker: University of Nebraska HOLIDAY CLASSIC
WHAT A GREAT MEET! WE HAD LOTS OF PRS AND SAW HUGE IMPROVEMENTS FROM ALL OUR JUMPERS! EVERYONE SHOULD BE EXTREMELY PROUD OF THEIR PROGRESS THIS FALL! WE’RE HALFWAY THROUGH THE INDOOR SEASON, SO KEEP UP THE GREAT WORK! HALLOWEEN VAULT
WHAT A FUN WAY TO START INDOOR SEASON! THANK YOU FOR SHOWING UP IN FUN COSTUMES AND CHEERING ON ALL OUR ATHLETES. WE HAD QUITE A FEW PRS SO THE INDOOR SEASON IS LOOKING BRIGHT, ESPECIALLY SINCE EVERYONE COMPETED FROM SHORT RUNS! TRUST THE PROCESS AND YOU’LL HAVE A GREAT YEAR! FALL TRAINING
IT’S TIME TO GO BACK TO BASICS! OUR FALL TRAINING IS DESIGNED IN PHASES TO SPECIFICALLY ADDRESS ALL PIECES OF THE VAULT. EXPECT LOTS OF SHORT RUN DRILLS DURING THIS TIME! REMEMBER, SPEED AND STRENGTH IS KEY TO A GREAT VAULTER SO BE SURE TO WORK ON THIS WHEN NOT POLE VAULTING IF YOU WANT TO BE THE BEST! |
Texas Express Coaching Staff
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