TEXAS EXPRESS POLE VAULT
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  • Texas Express Training Center

2022 SUMMER POLE VAULT TRAINING HAS BEGUN

Find us on Team App
NEW MEMBER INFO:
​Interested in vaulting with us? Please follow the directions on the "New Member Info" PDF below.
  • MindBody used for scheduling and payment.
  • TeamApp used for communicating to entire club membership.
NEW MEMBER INFO
File Size: 60 kb
File Type: pdf
Download File

    ​Contact Texas Express

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SESSION FEES:
  • Vault sessions $45
  • Vault conditioning $25
  • Vault running mechanics $25

SUMMER SCHEDULE:
  • ​Tuesday/Thursday
    • 9:00 am, 11:30 am, & 5:30 pm
  • Saturdays 
    • ​11:30 am
    • Meet Days

​CONDITIONING:
Coach Jen offers 1 hr plyometric, strength, and HIIT training geared towards pole vault.
  • Tuesday/Thursday
    • ​11:30 am
    • 1:30 pm
Vault strength workout
Vault strength video
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  • HOME
  • ABOUT US
    • COACHES
    • GENERAL INFO
    • WAIVER
  • CURRENT ATHLETES
    • 2021-2022 ATHLETES
    • 2020-2021 ATHLETES
    • DOLF BERLE
    • DON ISETT
  • MEET INFORMATION
    • 2021-2022 MEET INFORMATION
    • 2020-2021 MEET INFORMATION
  • Texas Express Training Center